Weight-loss and belly-flattening Yoga poses

Regardless of the fact that there are many different types of exercise available today, yoga is still the most dependable and efficient way to nourish and tone your body in a holistic way.

Of course, the most popular asanas are those that help tone and flatten your tummy! Who doesn’t want a toned tummy that reflects their overall health?

Because every asana in yoga aims to work deeply on the core and the entire body, the poses listed below are some of the easier ones, especially for beginners. These will help eliminate stomach-related issues such as constipation, indigestion, and bloating while also strengthening the abdomen.

Here are a few yoga poses that can help you lose belly fat

• Bhujangasana (Cobra pose)
• Dhanurasana (Bow pose)
• Kumbhakasana (The plank)
• Naukasana (Boat pose)
• Ustrasana (Camel Pose)

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